Do Dunkin Refreshers Have Caffeine?
Dunkin Refreshers are delightful, chilled, and fruit-flavored beverages that provide a refreshing pick-me-up for any time of day. Since their launch in 2020, they’ve become a popular choice, especially for those looking for a lighter alternative to traditional caffeinated drinks. Carefully crafted with green tea extract, they deliver a gentle energy lift without the typical heaviness of a soda.
With flavors like Strawberry, Dragonfruit, Peach, and Passionfruit, Dunkin has mastered the perfect combo of taste and energy, making these drinks an ideal option for a flavorful afternoon refreshment.
Each Refresher packs between 30-90mg of caffeine per medium serving, all derived from green tea. Enhanced with B vitamins for an added energy kick, they are also pre-sweetened with fruit concentrate, keeping the total calorie count under 200. Staying true to its commitment to quality, Dunkin focuses on natural flavors and avoids artificial dyes, offering a healthier approach compared to traditional sodas. Whether you’re after a guilt-free burst of flavor or a quick boost, Dunkin Refreshers stand out as an excellent choice for balancing flavor and energy.
Dunkin Refreshers: Information on Ingredients, Nutrition, and Gluten
| Nutrient | Amount | % Daily Value |
| Calories | 180 kcal | 9% |
| Total Fat | 0 g | 0% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 15 mg | 1% |
| Total Carbohydrate | 43 g | 16% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 39 g | – |
| Includes Added Sugars | 36 g | 72% |
| Protein | 0 g | 0% |
| Vitamin D | 0 mcg | 0% |
| Calcium | 2 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 35 mg | 1% |
| Caffeine | 66 mg | – |
Allergen Information:
| Allergens | None |
Ingredients
Dunkin Refreshers offer a uniquely refreshing blend of carefully chosen flavors and ingredients that make every sip irresistible. Made with brewed green tea, they provide a crisp and invigorating start to your day. Flavors like Mango Pineapple are enhanced with Flavored Concentrate crafted from water, sugar, and natural elements. The addition of citric acid adds a zesty kick, while beta carotene gives these drinks a vibrant color that’s as delightful to look at as it is to drink.
These Refreshers also include green tea extract, combined with essential nutrients like niacinamide (Vitamin B3), D-Calcium Pantothenate (Vitamin B5), pyridoxine hydrochloride (Vitamin B6), and cyanocobalamin (Vitamin B12). Each drink not only tastes delicious but provides a boost of vitamins for a truly healthful experience. The meticulously chosen ingredients ensure that every sip is both satisfying and revitalizing, making Dunkin Refreshers a standout choice for any caffeine lover.
| Ingredient | Role / Function |
|---|
| Brewed Green Tea | Forms the crisp, invigorating base of the drink; known for its antioxidant properties and subtle caffeine content. |
| Flavored Concentrate (water, sugar, natural flavor) | Adds the signature taste (e.g., Mango Pineapple), sweetness, and aroma that distinguish each Refresher flavor. |
| Citric Acid | Contributes a tangy, zesty kick to balance the sweetness and enhance the overall flavor profile. |
| Beta Carotene | Imparts a naturally vibrant color and serves as a source of Vitamin A precursor. |
| Green Tea Extract | Reinforces the tea flavor and provides additional beneficial compounds, including caffeine for a gentle energy boost. |
| Niacinamide (Vitamin B3) | Helps the body convert food into energy; supports healthy skin, nerves, and digestion. |
| D-Calcium Pantothenate (Vitamin B5) | Aids in energy metabolism; assists in synthesizing coenzyme A, which is crucial for fatty acid metabolism. |
| Pyridoxine Hydrochloride (Vitamin B6) | Plays a vital role in protein, fat, and carbohydrate metabolism; also supports immune function. |
| Cyanocobalamin (Vitamin B12) | Essential for nerve function and red blood cell formation; helps maintain energy levels and aids in DNA synthesis. |
Gluten Free
Dunkin’ Donuts has confirmed that their Refreshers are gluten-free, making them a safe choice for those with dietary concerns. This assurance allows many customers to enjoy the refreshing flavors without worry. However, it’s always smart to remain cautious about flavored syrups or additives in the drink, as some may have gluten-containing ingredients like wheat, barley, or rye.
If you have celiac disease or a severe gluten sensitivity, it’s wise to consult a staff member about the specific ingredients in your drink before ordering. Taking this step helps to ensure your selection is both delicious and safe for your dietary needs. By staying informed and asking questions, you can enjoy your favorite Dunkin Refreshers worry-free.
The most well-known flavor of Dunkin’ Refreshers
Dunkin Refreshers are known for their exciting flavors that always seem to be a hit with fans. The OG favorites, such as Strawberry and Dragonfruit, have become mainstays on the national menu, offering a reliable go-to option for those seeking a flavorful, caffeinated drink. These refreshing choices ensure that there’s always something enjoyable to sip on, no matter the occasion.
To keep things fresh, Dunkin regularly introduces rotating, limited edition options that are popping up with every season. This keeps the excitement alive for loyal customers and gives everyone something new to try. Whether sticking with the OG favorites or diving into the latest addition, there’s always a flavor to enjoy.
Dragonfruit Strawberry Dunkin’ Refresher
Strawberry Dragonfruit – Dunkin’ Refresher
The Strawberry Dragonfruit – Dunkin’ Refresher is a popular choice, admired for its sweet and tropical flavor profile. This pink beauty offers a candy-like taste with a hint of tang, making each sip uniquely enjoyable. A medium serving packs 130 calories, 27g of sugar, and 99mg of caffeine, providing a pleasant lift without a bitter edge. The tropical zest combined with the sweetness creates a perfectly balanced blend that keeps customers coming back for more.
To enhance the fruit flavors, this Refresher is often paired with a splash of lemon, adding an extra layer of flavor and zest. The Strawberry Dragonfruit mix is a refreshing blend that balances sweetness with the vibrant notes of dragonfruit and strawberry. Whether you’re looking for a midday lift or a tasty afternoon refreshment, this Dunkin favorite is an enjoyable and delicious option that stands out on the national menu.
Passionfruit Peach Dunkin’ Refresher
The Peach Passionfruit – Dunkin’ Refresher is a bold and yellow drink that brings a southern-inspired twist to your day. This signature beverage features a sweet peach flavor combined with the tangy and tartness of passionfruit, making it a delicious and refreshing choice. Each medium serving offers 130 calories, 29g of sugar, and 99mg of caffeine, providing a pleasant kick without a bitter edge. Whether enjoyed as a chilled treat or a tasty remix of a classic, this Dunkin’ Refresher delivers a perfectly balanced blend of sweetness and zest that’s ideal for the summer months.
For those seeking a thrilling and refreshing beverage, the Peach Passionfruit mix is perfectly balanced to satisfy your taste buds. The candy-like tang paired with the vibrant yellow color makes it not only tasty but also visually appealing. This refreshing blend ensures there’s always a flavor to enjoy, making it an excellent choice for anyone looking to add a little zest to their day with a Dunkin’ Refresher.
Additional Flavors of Dunkin’ Refreshers
Dunkin’ Refreshers offer a variety of less common flavors that can be nationally and locally enjoyed. Some of the limited edition options include Golden Peach, which brings a peachy, tropical flavor with a hint of coconut milk, and Apple Cranberry, a classic choice perfect for fall with its tart and sweet profile. You might also find Blueberry Pomegranate, which delivers bold berry and citrus notes. These exclusive flavors often appear in certain regions or during special times of the year.
For example, Peppermint Mocha was a delicious addition during the 2021 winter holidays in Dallas shops. Dunkin’ continues to pop new, exciting options that you can discover through their app. Whether you’re looking for a unique taste or a seasonal favorite, there’s always a new Dunkin’ Refresher to enjoy.
Conclusion
Dunkin’ Refreshers offer a lighter alternative to typical coffee drinks, with a caffeine content coming from green tea extract. They provide a gentle lift with 30-90mg of caffeine per medium serving, which is about 1/4 to 1/3 of a cup of coffee. This means you get a mild afternoon bump without the stronger jolt of an espresso, making them a good option for those who are sensitive to caffeine. If you’re starting with these drinks, it’s wise to begin with small sizes to test your tolerance, especially with flavors like Strawberry and Dragonfruit, which can be on the higher end at 100mg per serving.
When it comes to sugar, Refreshers are pre-sweetened and typically contain around 25-30 grams of sugar per medium serving, which is 100 calories or less, unlike 40g+ in a 20oz soda. To manage your sugar intake, consider sticking to small sizes and avoid adding extra pumps or swirls. For a healthier twist, you can opt for light ice, request concentrated flavor, or use liquid cane or monk fruit sweetener. Pairing them with lower-carb foods like a Wake-Up Wrap or multigrain bagel can also help balance your overall sugar and calories intake.
FAQs about Refreshers on Dunkin Donuts
What is a Dunkin’ Lemonade Refresher?
A Dunkin’ Lemonade Refresher is a cold, flavored drink made with lemonade, fruit concentrate, and green tea for a refreshing taste.
Is there caffeine in Dunkin’ Lemonade Refreshers?
Yes, Dunkin’ Lemonade Refreshers contain caffeine from green tea extract.
How healthy are Dunkin’ Refreshers?
Dunkin’ Refreshers are relatively low in calories but may contain added sugars, so they should be consumed in moderation.
What are Dunkin’ Refreshers made of?
Dunkin’ Refreshers are made with flavored fruit concentrates, lemonade or coconut milk, and green tea extract.
Do Refreshers have caffeine?
Yes, Refreshers typically have caffeine, sourced from green tea extract.
What are refresher sweets made of?
Refresher sweets are made of chewy candy with fruit flavors, often containing glucose syrup, sugar, and citric acid.
